My approach stresses the importance of the unconscious, past experiences, and family dynamics. It is also concerned with the human personality, the effects of the outside world on the individual, and current life experiences that affect the individual. 

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While psychodynamic theory is at the core of my methodology, I also include more directive interventions to help individuals find acceptance, meaning and purpose in the next chapter of their life.   

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Change such as divorce, relocation and retirement can be challenging and at times, it might seem impossible to find a place in the new world. However, I have seen many able to take that as an opportunity to discover their true self and pursue what really matter to them, which allowed them rewrite their next chapter with a new story. 

I don't have the magic ability to erase life problems or a difficult person in your life or trauma in the past, but I can help you cope positively and live with grace despite hardship.